Serving Size
1/2 cup
Servings
4
Prep Time
5 min
Cook Time
6 hours
Nutrition Information
| Calories | 85.9 |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0.1 g |
| Monounsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 21.5 mg |
| Carbs | 15.8 g |
| Fiber | 3.8 g |
| Protein | 6.3 g |
Health Benefit
Ingredients
Directions
- Whisk together Greek yogurt and honey in a large bowl. Individually dip berries into mixture.
- Transfer berries to a baking sheet lined with wax paper, arranging them in a single layer. Freeze the dipped fruit for six hours, or until frozen. Once fully frozen, you can put them in any container you like and they won't stick together.
Tip: If you want to add more flavor and crunch, take 1/2 cup chopped nuts (like unsalted roasted pistachios) and dip the fruit in the nuts—after the yogurt, but before freezing. You'll get a little extra fiber and protein!
Nina Lincoff
